Vinyasa Yoga with Simona

Michelberger Hotel
Warschauer Straße 39-40, 10243 Berlin
So, 14.07.2024
Start: 11:00 - 12:00 Uhr

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About the Event

Join Simona for an hour of yoga Vinyasa, where you will nurture your mind and body with meditation and breath work, followed by a mindful movement guided by your breath.

We will focus on finding comfort in traditional asanas while building a bit of strength. 

All levels welcome, no need for previous experience with yoga.


,, I like to help people to start exploring their mind and body through movement with the breath. I consider the practice to be a moving meditation where your journey of exploring deeper self takes place’’ 

 

Vinyasa Yoga with Simona

Sunday, 11 AM - 12 PM

Event Organizer

Michelberger Hotel
Warschauer Straße 39 - 40
10243 Berlin