Vinyasa Yoga with Simona

Join Simona for an hour of yoga Vinyasa, where you will nurture your mind and body with meditation and breath work, followed by a mindful movement guided by your breath.

We will focus on finding comfort in traditional asanas while building a bit of strength. 

All levels welcome, no need for previous experience with yoga.

,, I like to help people to start exploring their mind and body through movement with the breath. I consider the practice to be a moving meditation where your journey of exploring deeper self takes place’’ 

Vinyasa Yoga with Simona

Sunday, 11 AM - 12 PM