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What if your body didn’t need to be fixed—but understood? (A Women’s Circle & Workshop – in English)
As women, we grow up with one message: your body defines your worth.
Thinner. Smoother. Prettier. Always something to change.
This workshop invites you to take a different perspective:
Your body is not a project. It’s your home.
In a small group of women, we’ll take time to:
– Notice how social norms have shaped our body image
– Shift the way we talk to ourselves
– Reconnect with our body through reflection and gentle movement
– Create a personal body story based on respect and self-worth
We’ll work with journaling, discussion, light movement and creative prompts—no prior experience needed.